Zumba is a Latin dance-inspired fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, and merengue. Squats and lunges are also involved in this dance fitness workout. Come party yourself into shape. It’s easy to follow and imagine burning lots of calories while having fun!